People that are integrated have
been brought together, so that
they live or work together as a
functioning system. They're no
longer apart or segregated.
Family therapy is a powerful tool to help your family get back on track, learn new skills, and develop better attachment bonds. No family is perfect, but deeper connection between members of your family system can be developed.
Couples therapy is often used to challenge problematic patterns in relationships and build healthier skills. Working on relationships is hard work, but can be very rewarding.
Individual issues can be confusing and overwhelming. Effective counseling can help you overcome areas where you are stuck. There is hope and healing is possible.